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Fear Of Flying Hypnotherapy
Would you like to look forward to jetting off on your holiday feeling comfortable and relaxed? Hypnotherapy is one of the most effective ways of helping you to overcome a fear of flying.
Hypnotherapy helps you to feel relaxed, calm and can actually help you to enjoy flying.
Using a variety of techniques including visualisation, NLP and clearing technique that helps you to let go of limiting beliefs, a new pattern of positive, confident behaviour and feelings can be introduced.
A desensitization programme helps to decrease fear and increase the sensation of it being a positive experience.
It helps to access and re-evaluate the underlying causes.
It increases a feeling of calm.
This is VERY late but I just wanted to say thank you ever so much for all your help in overcoming my flying problem. I don’t know what you did but I’d say I felt almost excited as the plane took off! That was definitely down to the hypnotherapy because I know my normal reaction would have been to start crying at that point! It was the strangest thing but I was pretty relaxed throughout the whole flight and even found the turbulence reassuring! I welled up when the plane touched down in Tokyo, it was such an overwhelming sense of achievement. The only problem is that I now have the traveling bug and can’t wait to plan my next trip!
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